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1 hour 30 minutes
Join us for this extended practice of restorative yoga to rest the mind, body and spirit. This gentle and quiet practice teaches us how to relax, rest and relieve the effects of chronic stress. You will emerge with a sense of deep calm and a feeling of spaciousness having allowed your tension to melt away.
This retreat is appropriate for *every* body , no prior yoga experience necessary.
Early registration price $30 until Sept 25th. $35 after Sept 25th.
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